Tracking shouldn'tinterrupt training.
Log your sets fast, stay in the workout, and still track progress over time.
One promise, one short video
Click each feature card to preview how it works in the app.Tap a feature button to preview how it works in the app.
Free Log
Log sets in seconds with voice or text, without breaking workout pace.
FAQ
What is the waitlist for?
Join to be notified when Flowgains is available to download.
When will Flowgains launch?
We're preparing the public launch now. Join the waitlist and we'll email you as soon as it's live.
Is this a real app or a marketing mockup?
Flowgains is a real app in development. The previews shown are from working builds.
Can I use Flowgains without AI features?
Yes. Core features work without AI, and AI tools are optional.
What platforms are planned for launch?
We're launching on iOS first, with Android planned after.
How do you use my waitlist data?
We only use your email to send launch updates. No spam, no selling data, unsubscribe anytime.
Build consistent training data from your next workout.
Join the waitlist to get a launch notification as soon as Flowgains is live.